Organic Valerian Root Tea (calm the body, mind, and digestive system & better sleep)

Organic Valerian Root Tea (4oz)

This nervous system calming herb is amazing for anxious people with digestive issues and/or insomnia!

Ingredients: Organic Valerian Root (India). *not safe for pregnancy

Directions: use 1tsp per 1 cup water for tea, drink 1-3 cups daily

please note: this tea is very calming to the body and can make you tired! Best to drink at night, or as needed for stress. 

Benefits: If you are someone who is stressed, or anxious often and struggles with digestive issues I highly recommend trying this tea! By calming your nervous system the body can properly rest & digest! this will significantly improve digestion, bloating, metabolism, constipation, ibs, & more! This tea will also help you sleep at night to feel more restful and calm throughout the day! 

More Benefits:

-calm nervous system

-improves digestion and metabolism

-helps you fall asleep and stay asleep

-reduce anxiety

-calm hyperactivity